Aging poses unique physical and cognitive challenges, including:
90% of older adults have at least one chronic condition.
1 in 4 adults over age 65
​report a fall each year.
Strength declines nearly 15% each decade after the age of 50.
The Vitality Program takes a non-traditional approach to fitness and overall wellness by targeting balance, coordination, strength, flexibility, agility, and nutrition.
Our science-backed approach will help you sustain your functional longevity for years to come.

We're ready when you are!