What's Included?
The Vitality Program is a robust program offering a variety of ways to engage with you.
An extensive baseline assessment to uncover any dangers, dysfunctions, strengths, and weaknesses.
Re-tested annually. |
1:1 private training to address your personal needs and goals to
ensure youthful body control and brain function. |
Quarterly testing and teaching
of new skills that are both challenging and fun. |